¡NO AL ESTRÉS¡ Revitaliza tu cuerpo con un baño relajante y placentero

baño relajante

¡NO AL ESTRÉS¡ REVITALIZA TU CUERPO CON UN BAÑO RELAJANTE Y PLACENTERO

Si has tenido días estresantes, días cargados de muchísimo trabajo en los que no has podido descansar y sobretodo no has tenido tiempo para pensar en ti mism@ y tienes mucho estrés acumulado en ti te recomiendo que te tomes un tiempo y te tomes un baño RELAJANTE. Es lo mejor que puedes hacer para RELAJARTE Y DESCONECTAR. Recuerda que la conexión cuerpo y mente es muy importante mantenerla en un constante equilibrio.

Te invito a que pruebes un tratamiento totalmente relajante, sumérgete durante 15 minutos en un baño que te ayudará a restaurar el equilibrio natural de la piel, y a combatir al estrés.

PREPARA TU BAÑO RELAJANTE DE UNA FORMA MUY SENCILLA

Ingredientes necesarios:

4gr.(equivalente a dos bolsitas) de manzanilla
4gr.(equivalente a dos bolsitas) de té verde
7 gotas de aceite esencial de lavanda
Velas con aroma a jazmín

Pasos a seguir:

  1. Llena la bañera de agua tibia-caliente, comprueba que no esté quemando y que la temperatura sea placentera para ti.
  2. Hierve un litro de agua y una vez esté fuera de cocción mezcla las hierbas de manzanilla y el té verde, déjalo reposar 5 minutos
  3. Añade la mezcla a tu bañera de agua
  4. Por último añade las 7 gotas de aceite esencial de lavanda y enciende las velas aromáticas.

¡Ya tienes listo tu baño! Ahora solo te queda adentrarte a una atmósfera revitalizante y relajante. Inhala los aromas de los aceites, las velas y las hierbas y déjate llevar.

Tu baño se convertirá en una atmósfera relajante gracias a las propiedades de la lavanda, la manzanilla y el aroma del jazmín. Sus propiedades te ayudarán a conciliar el sueño y te reducirá los estados de ansiedad y nerviosismo.

Y el té verde será uno de tus mejores antioxidantes, esto te ayudará a eliminar toxinas de todo tu cuerpo.
Además el té verde es estimulante y combatirá contra el cansancio mental y la depresión.

¡ANÍMATE Y PRUEBA ESTE BAÑO RELAJANTE Y REVITALIZANTE! NATURALMA TE INVITA A QUE TE ADENTRES EN UNA ATMÓSFERA EN LA QUE NO HAY ESTRÉS NI TRABAJO! TÓMATE UNA PAUSA, CONECTA CONTIGO MISMO Y RELAX.

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